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It took a few centuries for Lyon to claim the title of food capital of the world - plus the work of a few culinary giants. Here's how France's foodie city made it to the top (and yes, I've eaten my way through the city, waistline as evidence!)
If Lyon is often called the food capital of the world, it owes it to the food titans who transformed the city's culinary scene – and made sure everyone knew about it: people like Curnonsky, the food critic, or Bocuse, the great chef (precursor of the Nouvelle Cuisine movement), or the "Mothers of Lyon", the female chefs who once fed the city's working class.
I live near Lyon and enjoy "researching" in person, possibly a little too often. Even so, I'm not quite finished yet.
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Before I get involved with HOW Lyon became such a foodie magnet, let's look at the WHY.
Lyon has some 4000 restaurants (including 16 with Michelin stars in 2023), in addition to its markets and food emporia and food festivals and culinary competitions, more than enough for you to sample its specialties for days on end without stopping to take a break.
One way to visit Lyon is to work your way through the Guide Michelin... whether the high end, or the much more affordable Bib Gourmand classifications!
Lyon is home to a host of fine foods, both gastronomic and local, earthy. Some of these are easy to love (for the non-Lyonnaise palate), while others may take a bit of getting used to.
I have to admit that there are a very few of these fine foods, such as the Tablier du Sapeur (breaded, fried tripe) I will likely never embrace! But part of the adventure is to keep exploring.
What about you? Have you tried these specialties of Lyon? Would you want to?
Charcuterie is the generic name for cold cuts or meat products more broadly. In Lyon, this generally means pork. It is, in fact, often called "cochonaille", with "cochon" being pig.
Here are some of the most common:
In addition to pork, Lyon and the larger area around it is home to plenty of topnotch products, the most famous of which is undoubtedly...
The many farms around Lyon provide some excellent cattle and, better yet, cheese.
When you visit the Halles Paul Bocuse, stop at Mère Richard and pick up some cheeses from across the region. The ones I've listed above are just a selection; there are many more.
As with most foods in Lyon, expect the sweets to be heavy, either fried or thick with sugar. There are some fantastic patisserie shops in Lyon, but what they sell isn't native to the city, except perhaps for:
Grapes have been grown here since Roman times, and vineyards once adorned the hills of Lyon.
No more, but they aren't far away: Lyon is located right between the Beaujolais and the Côtes du Rhône regions, which yield wines of international repute.
If you can, take advantage of your trip to discover some of the best wineries in or around Lyon.
If you happen to be in Lyon the 3rd Thursday of November, head for the hills – the villages of the Pierres Dorées are the perfect backdrop – to sample the Beaujolais Nouveau.
There's no shortage of reasons for Lyon's stellar reputation.
These are just a few of the factors that contribute to Lyon's gastronomic greatness. But was it always like this?
It all began back in the Renaissance, when Lyon positioned itself as a center of culture and commerce.
With newfound wealth – much of it from the silk trade – came a refinement of the bourgeois palate. Not only were local products increasingly diverse and delicious, but Lyon's geographical position at a crossroads of trade routes and rivers opened it up to foreign influences and tastes.
Much of the influence came from Italy, whose merchants traveled to Lyon for trade fairs or to work as librarians or printers.
Somewhere around the mid-18th century, domestic cooks in those wealthy bourgeois homes expanded their skills. As the silk trade waned, money became scarce and households had to let their cooks go.
These cooks, mostly women, began opening their own establishments, providing generous authentic cuisine to the city, and if Lyon's cuisine has succeeded so well, it's largely because of them.
They became known as the "Mères lyonnaises", or Mothers of Lyon.
Some became icons, like Eugénie Brazier, the first woman to earn three Michelin stars and in whose kitchen future Michelin chefs, like Paul Bocuse, would earn their stripes.
A key player in building Lyon's reputation was a certain Curnonsky, born Maurice Edmond Sailland. He was the 20th century's most famous food writer and critic and was elected "Prince of Gastronomes" in a public referendum.
Legend has it that on any given night, 80 Paris restaurants would keep a table free – just in case he showed up. He founded countless food-related associations and prizes and was the author of France's first gastronomic travel guide (among many other writings).
To him we owe Lyon's nickname as the "food capital of the world", or in French, the "capitale mondiale de la gastronomie", and he did much to promote not only French food but Lyon's place in it.
If Lyon has one chef who embodies its culinary traditions, that chef is the late Paul Bocuse, whose Auberge du Point de Collonges held its three Michelin stars for 55 years before losing one.
Such is the respect for Bocuse in Lyon that it is difficult to traipse around the city without stumbling upon his name, trace or influence, from wall murals to the Halles Paul Bocuse, an extraordinary food market near the Part-Dieu train station which houses some of Lyon's best food shops (and yes, you can eat there too).
Lyon's famed culinary institute, the Institut Paul-Bocuse, wore his name for years until a dispute with the chef's son about its direction led to its rechristening as Institut Lyfe. I liked the old name better...
While Bocuse may have embodied Lyon, others today are taking the city's culinary traditions forward, like the amazing Matthieu Viannay, who now heads the kitchen at the Mère Brazier, or Guy Lassaussaie at Bulle, next to Fourvière Basilica, or (my favorite) Christian Tetedoie, who runs several restaurants in Lyon.
One of the factors propelling Lyon to culinary stardom is its diversity of places to eat.
So IS Lyon the food capital of the world?
You'll have to come and decide for yourself, but the French grudgingly agree it might just be the food capital of France, quite the accolade in a country so proud of its culinary traditions.
That said, eating out and exploring Lyon foodie sites is one of the most fun things to do in Lyon. You can explore on your own in discovery mode, or you can take a Lyon food tour as an introduction.
While you're here, make sure you visit at least a few of the city's giant outdoor murals, and on a clear day, head up to Fourvière Hill for the best views of the city from above.
Here are some suggestions to make your visit even more enjoyable!
TOP LYON CITY TOURS
➽ Vieux Lyon 4-hour Food Tasting Tour - for inveterate foodies and gastronomes
➽ Discover Lyon Walking Tour - to explore the essence of the city
LYON DAY TRIPS
➽ Golden Stones Beaujolais - heart of the Golden Stone villages for wine lovers
➽ Northern Côtes du Rhône - meeting the winemakers
➽ Beaujolais and Pérouges - wine tasting and a medieval village visit
WHERE TO STAY IN LYON
➽ Villa Florentine - stunning 5-star luxury overlooking the entire city
➽ Mi-Hotel Tour Rose - perfect apartments in historic Vieux Lyon
➽ Fourvière Hotel - elegant simplicity in a former cloister
➽ Hotel du Théatre - budget option in the heart of the classical district
Renting a car in Lyon? Compare prices here.
Traveling here by train? Book your ticket here.
To see the city, don't forget to book your Lyon City Card.